Fascial Stretch Therapy – Pain-Free, Whole-Body Treatment That Works

I offer one-on-one, hands-on treatment focused on Fascial Stretch Therapy (FST) — a gentle, pain-free, full-body technique that helps release deep restrictions and bring your body back into balance.

Each session is personalised to how your body feels that day — and builds on the progress we’ve already made. You’ll stay fully clothed on a comfortable table while I gently guide your body through slow, supported stretches. There’s no cracking, forcing, or pushing — just calm, precise movement to help your body open up naturally

Holistic FST Experience: Reduces discomfort, eases stress, and soothes tightness, with a focus on personalised care.
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MFR: A hands-on path to wellness, targeting the fascia for profound healing and flexibility.
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Elevate your flexibility with Fascial Stretch Therapy – a dynamic, pain-free path to a more limber you.
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Alleviate chronic pain and facilitate natural healing with our Graston Technique IASTM treatments.
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Personalised Myofascial Release: Say goodbye to stiffness with a technique that promotes healing and functional movement, customised for you.
Stimulate recovery and improve tissue function with targeted Graston Technique IASTM treatments.
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Fascial Stretch Therapy – where every stretch enhances your athletic performance and daily life.
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What’s Included

While Fascial Stretch Therapy is the foundation of every session, I may integrate other techniques to support your body more effectively:

  • Myofascial Release (MFR) – a gentle, hands-on technique that helps reduce fascial tension, improve circulation, and relieve pain linked to postural strain, tightness, or scar tissue.

  • IASTM (Graston Technique) – a tool-assisted method used to break down adhesions, reduce inflammation, and restore movement in areas affected by injuries, overuse, or restricted tissue.

Pricing

Initial Consultation - 90 min, $160

  • A full-body treatment with assessment, tailored to your needs and goals.

  • HICAPS rebates available after your session under Remedial Massage.

Standard Session - 60 min, $120

  • Ongoing sessions to build on progress, improve movement, and relieve tension.

  • HICAPS rebates available after your session under Remedial Massage.

Packages

For clients looking to maintain progress and stay consistent, prepaid in-studio packages are available after your initial consultation.

Ready to Feel the Difference?

Book your first session and begin moving with less pain, more ease, and better balance.